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It’s not uncommon to find the word “yoga” followed immediately by the phrase “mind-body-spirit” – because that’s where yoga works. The concept is so fundamental to the practice of yoga that we extracted the elements from The Yoga Poster and brought them into a smaller package as a visual introduction (or an attractive reminder).
Available in two sizes (5 x 7 inch or 8 x 10 inch), this set of 3 prints includes one each of:
BODY, which features the physical practice along with a visual explanation of Surya Namaskar
MIND, which features the more intangible practice along with descriptions of the Chakras & Nadis
SPIRIT, which features the philosophical understanding of the soul along with its relationship to the body