Featuring the essential MIND BODY SPIRIT content of The Yoga Poster, our cards are blank inside and also terrific framed as prints to hang in your yoga studio or home. (And perfect for those who may be low on wall space!)
It’s not uncommon to find the word “yoga” followed immediately by the phrase “mind-body-spirit” – because that’s where yoga works. The concept is so fundamental to the practice of yoga that we extracted the elements from The Yoga Poster and brought them into a smaller package as a visual introduction (or an attractive reminder).
This set of 3 cards includes one each of:
BODY, which features the physical practice along with a visual explanation of Surya Namaskar
MIND, which features the more intangible practice along with descriptions of the Chakras & Nadis
SPIRIT, which features the philosophical understanding of the soul along with its relationship to the body
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